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Use these helpful tips to handle heavy things when redecorating your home. Read on!
Redecorating a space can be a daunting task for many, especially when it involves heavy lifting. Not everyone is cut out to handle the physical strain of lugging furniture around or shifting boxes filled with things into place.
Thankfully, there are ways to make your redecorating process smoother and less tiring. From using the right tools to taking regular breaks, our top tips will help you successfully deal with heavy lifting while redecorating.
What's Inside
Get the Right Tools
When handling heavy objects, having the right equipment is essential. Invest in wheeled dollies that make moving items much easier. They’re often referred to as hand trucks or dolleys and come with handles so that you can push or pull the items.
You should also invest in lifting straps designed to help you move heavy objects while protecting your back. Make sure to get straps that are of good quality and fit your body type best.
RUD Australia is among the best companies that manufacture lifting chains, and you can check on their website for other chain solutions and lifting technologies you may need. According to them, it’s a good idea to consider investing in lifting chains or straps attached to any object, making them easier to move around while ensuring they remain secure.
Special slings allow you to safely transport even large pieces of furniture without struggling. With the right lifting tool, you’ll be able to move heavy items easily and confidently while redecorating.
Prepare Your Space
Preparing your space is essential in successfully dealing with heavy lifting while redecorating. Doing this step beforehand ensures that the area is cleared and ready for renovation work.
This means no tripping hazards, any furniture or objects are safely removed from the area, and any loose items have been secured or removed altogether. By having a clear space, you can better assess how much work needs to be done before getting started on the physical part of your redecoration.
Having adequate preparation of your space before starting any major renovations or redecoration projects, will help prevent injury due to additional weight being placed on furniture or objects that were not meant to hold that much weight.
If any furniture or objects need to be moved during the redecoration project, it can be done easily when ample space is available. This helps alleviate much of the physical strain of lifting and moving bulky items.
Lift Properly
When lifting any heavy object, you must use the correct form and posture. Bend your knees and keep your back straight while using your legs and abdominal muscles to support the weight of the load. This will significantly reduce the risk of back strain or even paralysis from incorrect body positioning.
It is also important to consider the size and shape of the lifted item before attempting to move it. Improperly sized objects may make it difficult to maintain balance while lifting, leading to potential injury.
When possible, ask for help from another person or use a dolly to move the item instead of trying to lift it yourself.
When moving any heavy object, make sure that you plan your route ahead of time and clear any obstacles that may be in the way.
This will ensure that you don’t have to suddenly turn in an unnatural position during the lift, potentially causing back strain or even dropping the item.
Take Breaks
Taking regular breaks is one of the best tips to help you successfully manage heavy lifting while redecorating. It is important to rest your body, especially after carrying heavy items like furniture, boxes, or other decorating materials. Taking breaks allows your muscles and joints to recover and prevents fatigue from setting in too quickly.
Taking a break before starting any task involving lifting objects is also beneficial, as it helps prepare your body for the work ahead.
Taking short 15-30 minute breaks every few hours will ensure your energy levels remain high throughout the day and ensure you don’t push yourself too hard. Drinking plenty of water during these breaks is also helpful for keeping hydrated, as this will prevent cramps and muscle fatigue.
If you’re feeling particularly uncomfortable or are struggling to get through your task, don’t be afraid to take a longer break and allow yourself time to rest and recover properly.
Regular breaks can help prevent any injuries from occurring due to overexertion and will ensure that you remain at peak performance throughout the entire redecorating process. Not only is this important for safety reasons, but it will also make the whole task more enjoyable in the long run.
Following these tips will help you make your redecorating process much easier and less tiring. Remember to stay safe and take care of yourself throughout the process, so that you can enjoy your newly renovated space without feeling worn out!
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